Our precision-crafted, data-powered platform helps people live better, longer, stronger — setting the gold standard in personalized medicine and unlocking the full potential of modern health.
FEATURED ON
Years of Leadership
Locations Globally
Human Performance Metrics
Members Served
Why Precision Health
Global life expectancy has climbed from 54 to 73 years since 1960. The years spent in poor or moderate health near the end of life haven’t moved. People are living longer. Not necessarily healthier.
54 → 73
Global life expectancy, 1960 to 2019
15 years
Average time spent in poor or moderate health late in life, largely unchanged in six decades
1 in 6
People worldwide who will be 60 or older by 2030
Most healthcare waits for something to go wrong. Cenegenics is built to find it years before it does, then build a plan to change the trajectory.
Where You Stand
Answer a few questions and get your risk profile across cardiovascular, metabolic, hormonal, cognitive, and cancer health. About three minutes, no blood draw required.
This is a starting point, not a diagnosis. The real picture comes from your labs.
Free. Takes 3 minutes.
The Program
Your Performance Health Team turns 600+ data points into a personalized program covering fitness, nutrition, and hormonal optimization, then stays with you through quarterly check-ins to keep it on track.
Sustain peak vitality through improved metabolism and cellular efficiency.
Increase lean mass and metabolic strength with precision training and balance.
Reignite natural energy, performance, and sexual vitality by supporting key biological systems.
Enhance clarity, focus, and mental stamina with precision health strategies.
Restore deep, consistent rest by improving circadian rhythm and recovery.
Fortify your body’s stress response through restorative recovery and hormonal alignment.
Six Components. One Personalized Plan.
Quarterly blood draws keep your data current as your health evolves. Every adjustment to your program is driven by what your labs actually show, not assumptions. Between draws, your physician monitors trends so nothing waits until your next visit.
A nutrition plan built around your results, your schedule, and your travel. It accounts for your metabolic markers and real-world constraints rather than defaulting to a generic macros approach. It updates as your biomarkers change.
Cardiovascular, resistance, and mobility training calibrated to your assessment findings. Your VO2Max, DEXA results, and musculoskeletal data tell us exactly where to push and where to protect. No guesswork, no generic programming.
Bioidentical, data-driven, and monitored through quarterly labs, where clinically indicated. Hormonal decline is one of the primary drivers of energy loss, muscle wasting, and cognitive changes after 40. Where appropriate, optimization targets your actual levels, not population averages.
Pharmaceutical-grade supplementation based on your specific deficiency profile. Off-the-shelf supplements are formulated for no one in particular. Yours are selected based on what your blood work shows is actually missing, at doses your physician has reviewed.
A dedicated physician who knows your case, not a new provider every visit. You have direct access through the app and by phone, with response times measured in hours. Your physician tracks your trends across every assessment and adjusts your program accordingly.
Biofeedback
Quarterly blood draws keep your data current as your health evolves. Every adjustment to your program is driven by what your labs actually show, not assumptions. Between draws, your physician monitors trends so nothing waits until your next visit.
1
17.4%
Average body fat reduction
2.6 yrs
Biological age reversed, per year on program
95%
Of members achieve their primary health goal
What I learned, which was what I was always yearning to know, was an approach to health, not disease.
Dr. Bob Ledda, Cenegenics Member
What We Test
Standard care checks if something is wrong. Cenegenics measures 600+ performance metrics across every system that drives your performance and longevity, then builds a plan around what it finds.
31
Biomarkers out of optimal range, on average, when a new member joins
600+
Metrics measured. A standard annual panel covers 20-30
7
Domains covered, hormones to cardiovascular risk
Blood Biomarkers
Hormone Optimization
Metabolic Function
Cardiovascular Risk
Thyroid Function
Cognitive Health
Inflammation
Nutritional Markers
Performance Diagnostics
DEXA Scan
VO2 Max
CIMT Ultrasound
Neurocognitive Testing
Brain EEG
3D MSK Scan
MEMBERS TESTIMONIALS
Member Data
Long-term Cenegenics members, an average of 7 years on the program, consistently test younger than their chronological age. The gap widens the longer they stay on track.
12 Months
34.6% → 23.4%
Body fat percentage
HbA1c 7.2 → 5.8, dropped out of diabetic range within 12 months
-25 lbs fat
+9 lbs lean mass
Insulin normalized
20 Years
31.7% → 9.9%
Body fat percentage, age 35 to 55
Move from 99th percentile for body fat to 0th percentile, clinical classification at 55
-48 lbs fat
+12 lbs lean mass at age 55
20 years tracked
Getting Started
Schedule a complimentary strategy session to review your biomarkers, discuss your performance goals, and create your personalized healthspan blueprint.
We measure over 100 biomarkers to establish your health baseline.
A full day of assessments, including a detailed review with your Cenegenics physician to ensure all questions are answered.
Your Performance Health Team utilizes biofeedback collected through follow-up testing to keep you on track year-round.
We look forward to connecting with you.
Discover the Cenegenics difference: precision diagnostics, white-glove care, and measurable gains in biological age and performance. Find a center near you.
Leadership
Cenegenics is the global leader in performance and longevity medicine — redefining what’s possible for human potential.
Our mission is to transform how care is delivered by making precision, preventative care and total health optimization the gold standard.
Graham Galka
Chief Executive Officer
Request a complimentary, 10-minute call to learn more about the program.
