Click on the above links for categories or search for any specific query below:

Visceral Fat: The Dangers Run Deeper Than You Think
Health is like money.  We never have a true idea of its value until we lose it.  Josh BillingsOftentimes, the[...]
Intermittent Fasting: Diet Trend or Scientific Breakthrough?
The best of all medicines is resting and fasting.” Benjamin FranklinHere at Cenegenics, we believe in finding healthy, sustainable approaches[...]
Optimal Health: Easier Than You Think With Cenegenics
When you refuse to settle for less than the best, the best tends to track you down.  M. Hale For[...]
Resolutions for the New Year: How Cenegenics Can Help
Quick Navigation What Are Your New Year’s Resolutions for Health & Wellness?Common Personal Resolutions for the New YearHow Cenegenics Will[...]
Healthy Holidays: The Tips & Tricks to Keep You on Track
It is health that is real wealth and not pieces of gold and silver. Mahatma Gandhi​Oftentimes, it can feel as[...]
Cenegenics: Science-Based Medicine
The fundamental activity of medical science is to determine the ultimate causation of disease. W. Trotter, M.D. Conventional wisdom states[...]
Testosterone Therapy: Cenegenics vs. Low-T Clinics
The greatest wealth is health. Virgil Low testosterone is a widespread concern among many middle-aged men, though issues with hormone[...]
Food Allergy Testing: What Is It & Should You Consider It?
Let food be thy medicine, thy medicine shall be thy food. Hippocrates The food we eat is supposed to make[...]
6 Healthy Habits to Practice Every Day
We are what we repeatedly do. Excellence, then, is not an act, but a habit. Will Durant If you’re like[...]
Healthy Living: 5 Key Strategies for a Healthy & Productive Day
Life is not merely being alive, but being well. Marcus Valerius Martialis In our fast-paced world, healthy living can feel[...]
Alzheimer’s Prevention: Understanding & Acting on Key Risk Factors
Confidence is that feeling by which the mind embarks in great and honorable courses with a sure hope and trust[...]
Neurocognitive Testing: What Is It & Is It Right for You?
Memory is the treasure house of the mind wherein the monuments thereof are kept and preserved. Thomas Fuller, M.D.Oftentimes, impaired[...]
How to Lower Cholesterol Levels With These Easy Lifestyle Changes
While cholesterol is produced naturally in the body by the liver, having too much of it can put your health[...]
HDL Cholesterol | Everything You Need to Know
When it comes to cholesterol, the “bad” kind, or low-density lipoprotein (“LDL”) cholesterol, tends to get most of the attention.[...]
What Is LDL Cholesterol & How Can You Control Yours?
Oftentimes, we hear about the importance of lowering our cholesterol levels, without really understanding what cholesterol even is or how[...]
Telomere Function in the Aging Process
Quick Navigation What Are Telomeres?Telomere Function | What Do They Do?What Is the Link Between Telomeres and Aging?What Is Telomere[...]
What is Methylation and Why Should You Care?
While weight loss is important, what's more important is the quality of food you put in your body - food[...]
Testosterone Replacement Therapy | How Is the Prostate Affected?
We must be vigilant, even of each other,but mostly of ourselves Viet Thanh NguyenFind out below how this treatment affects[...]
What is Hypothyroidism | Causes, Symptoms and Treatment
Keep your vitality. A life without health is like a river without water. Maxime Lagacé The thyroid is a small,[...]
A Guide to Osteoporosis & Bone Strength
When you know in your bones that your body is a sacred gift, you move in the world with an[...]
What is the Carotid Intima-Media Thickness Test?
Information leads to transformation. Isrealmore AyivorDiagnostics have come quite a long way in recent years, and the carotid intima-media thickness[...]
The Main Causes of High Cholesterol | Road Map to a Heart Attack
Healthy citizens are the greatest asset any country can have. Winston S. ChurchillHigh cholesterol is very common in the U.S.,[...]
Benefits of Fish Oil on Mental Health & Overall Wellness
We need, ultimately, to be able to view mental healthwith the same clear-headedness we showwhen talking about physical health. Matt[...]
What Happened to Our Food?
To eat is a necessity, but to eat intelligently is an art. Francois de La Rochefoucauld Food is supposed to[...]
HRT for Women: Dispelling the Myths & Understanding the Benefits
Greatness can be captured in one word: lifestyle. Mae Jemison M.D.Hormone replacement therapy (HRT) for women has been a topic[...]
How to Naturally Boost Testosterone with Healthy Life Choices
You can, you should, and if you're braveenough to start, you will.  Dan MillmanThe aging process brings on a host[...]
A Comprehensive Guide to Prostate Health
A man too busy to take care of his health is like a mechanictoo busy to take care of his[...]
4 Dos and Don’ts for Eating Healthy While Traveling
The habits that took years to build,  do not take a day to change. Susan PowterAs a resident of New York,[...]
How to Overcome Depression: 4 Ways Cenegenics Can Help
If you change your thoughts you will change your life. Norman Vincent Peale​As previously discussed, depression is an extremely complex[...]
What are the Symptoms of Depression? Understanding Warning Signs
What people never understand is that depression isn't about the outside; it's about the inside. Jasmine Warga​To say that depression[...]
Overcoming Anxiety with the Help of Cenegenics
Nothing diminishes anxiety faster than action. Walter Anderson ​ At Cenegenics, our age management specialists use all-encompassing mitigation plans to[...]
Long-Term Effects of Anxiety on the Body
You don't have to control your thoughts. You just have to stop letting them control you.  Dan Millman​The severity of[...]
Causes and Symptoms of Anxiety Disorders
I learned that courage was not the absence of fear, but the triumph over it. The brave man is not[...]
DEXA Scan: How Cenegenics Accurately Measures Body Composition
There is no secrets to success. It is the result of preparation, hard work and learning from failure. Collin PowellWith[...]
Do You Recognize the 6 Warning Signs of Adrenal Fatigue?
Our fatigue is often caused not by work, but by worry, frustration and resentment. Dale Carnegie The adrenal glands are[...]
Getting Back on Track with Diet & Exercise: Staying Motivated
When I lost all my excuses, I found all my results. UnknownAfter a long, strenuous week, it’s Friday! The work[...]
Healthy Snacks to Get You Through the Day
Calories from protein affect your brain, your appetite controlcenter, so you are more satiated and satisfied. Mark Hyman, M.D.In today’s[...]
7 Tips To Make Any Meal Healthier
By failing to prepare, you are preparing to fail. Benjamin Franklin​One of the main reasons people struggle to maintain success[...]
Learn About Vitamin K – Including Beneficial Foods with Vitamin K
We all have different needs for food, vitamins, rest, exercise, stress tolerance, or ability to handle toxins. Mark Hyman, M.D.When[...]
Are You Experiencing Low Vitamin D?
The best doctor gives the least medicines. Benjamin FranklinTo perform its best, the body needs at least 30 different vitamins[...]
Are You Insulin Resistant? Here’s How Cenegenics Can Help
There are ways to cut cravings by naturally balancing your blood sugar. Mark Hyman, M.D.Insulin is a hormone produced by the[...]
What is Metabolic Syndrome? Symptoms, Diagnosis & Treatment
The simplest way to look at all these associations, between obesity, heart disease, type 2 diabetes, metabolic syndrome, cancer, and[...]
Causes of High Blood Pressure: How to Prevent Hypertension
Maintaining good control of glucose and hypertension [high blood pressure] limits morbidity and mortality. Stuart WeissHigh blood pressure, also referred[...]
The Link Between Chronic Inflammation & Deadly Diseases
Reduce inflammation to treat the root of many issues. If your gut isn't working right it can cause so many[...]
More Than 800,000 Americans Suffer From Heart Disease Every Year. Learn The Symptoms Here:
If you knew you could change your lifestyle and diet and avoid heart disease and other things, you should do[...]
Is Shockwave Therapy a Viable Erectile Dysfunction Treatment?
The real man smiles in trouble, gather strength from distress,and grows brave by reflection Thomas PaineErectile dysfunction is one of[...]
What is Andropause? And How Is It Affecting You?
I'm at the point where food has taken the place of sex in my life. Rodney DangerfieldAs we age, the[...]
What Really Causes Erectile Dysfunction?
I think what makes us sick also causes erectile dysfunction, hypertension, diabetes, cardiovascular disease. Mark Hyman, M.D.Erectile dysfunction is a[...]
Examples of Micronutrients That Can Help You Lose Weight!
We hold our own destiny three times a day in the choices we're making - when we're sitting down to[...]
The Role of Vitamins and Minerals as Micronutrients
Nutritional science has made such wonderful advances in the last 10 years, and we're now able to give people much[...]
Tired Of Being One In Every Three Adults Who Are Overweight In The U.S.? Here’s How Cenegenics Can Help
The standard American diet (sad) doesn't even supply a tenth of the micronutrients that humans require to prevent disease &[...]
6 Easy Tips To Keep Your Lost Weight Off
The food you eat can either be the safest & most powerful form of medicine…or the slowest form of poison.[...]
Achieving Healthy Weight Loss: The Problem with Fad Diets
When someone sets out on a new fad diet such as an extreme low-carb diet or one with another aggressive[...]
Why Am I Gaining Weight: Psychology of Weight Loss
Article at a Glance Fad diets are often the first mistake encountered by individuals attempting to lose weight. Fad diets[...]
Recognizing Your Risk Factors of Type 2 Diabetes
Article at a Glance Risk factors of type 2 diabetes include weight, inactivity, poor nutritional habits, poor lipid metabolism, genetic[...]
More Than 84 Million American’s Are At Risk Of Type 2 Diabetes. See How Cenegenics Can Help
Nearly 10% of the population is afflicted with diabetes making it among the most common diseases in the U.S. While[...]
See How Easily You Can Fight Inflammation With AGEs, The Most Effective Way To Losing Weight
What Are AGEs and the Impact of Inflammation? What Causes AGEs? Which Foods Are Naturally Low in AGEs? How Do[...]
Low Energy: How the Cenegenics Program Boosts Energy & Combats Fatigue
Improving Your Diet: Eating to Boost Energy How Can You Exercise If You Always Have Low Energy? How Cenegenics Can[...]
How A Poor Diet Causes Low Libido
Low libido presents challenges within the medical community. Because it is suspected to be largely under-reported, determining the prevalence of[...]
See Why Cenegenics Is The Gold Standard Of Men’s Health With The VO2 Max Testing Machine
One of the unique advantages of Cenegenics’ Age Management program is the comprehensive testing performed by our clinical team. With[...]
What Are Processed Foods & Why Are They Dangerous?
Article at a Glance Processed foods, by the strictest definition, is any food source that is not a raw vegetable,[...]
Mental Acuity | How to Improve Mental Sharpness with Cenegenics
Choose to focus your time, energy and conversation around people who inspire you, support you and help you to grow[...]
Traditional Low-T Centers May Be Causing You To Miss Out On Weight Loss
Keep your vitality. A life without health is like a river without water. Maxime LagaceA Google search for “Cenegenics alternatives”[...]
This Is How Your Body Is Reacting To Stress:
Stress impacts nearly every single system in the body. It can weaken the immune system, impede functionality in the digestive[...]
Understanding How to Deal with Stressors
Article at a Glance Stress is the body’s natural response to threats, and it is important to be able to[...]
Are You Aware Of The Impact Stress Has?
Stress is the body’s natural response to threats or demands. In limited doses, stress is normal and even healthy. It[...]
Understanding Hormone Replacement Therapy & Low Testosterone
Article at a Glance Low testosterone can increase the risk of cardiovascular disease, osteoporosis, metabolic syndrome, obesity, and diabetes. Testosterone[...]
Youth is a Feeling – Not a Number
Aging is aging, right? Conventional wisdom might say so.From lower energy levels to chronic pain and loss of muscle tone,[...]
How Cenegenics Programs Differ from a Typical Weight Loss Program
Weight loss has become a priority for a growing portion of the population. According to the CDC, more than a[...]
Building a Nutritional Plan: Food for Weight Loss
Nutrition is the single most important factor in achieving sustainable weight loss. While it is widely accepted that a healthy[...]
Exercising Is Just The First Step In Weight Loss. Cenegenics Can Help You Conquer Your Goals
There are many health benefits to exercising. Reduced inflammation, improved coordination and balance, and reduced risks of serious diseases are[...]
When Was The Last Time You Got A Full Night’s Rest? Here are 5 Tips To Help You Sleep like a baby!
Article at a Glance Short-term consequences of sleep deprivation include deceased attention and memory retention, sleepiness, increased risk of accidents,[...]
Obstructive Sleep Apnea: What Is It?
Article at a Glance Obstructive sleep apnea (OSA) is a common sleep disorder in which your breaths become shallow or[...]
Non-REM and REM Sleep Cycles: Exploring Sleep Stages
The human body has been conditioned to recognize patterns of restfulness and sleep times over thousands of years. The circadian[...]
Understanding Preventive Care: Age Management vs Anti-Aging
It seems that aging has had a negative connotation since the beginning of time. In fact, the first anti-aging treatments[...]
Save $30,000 On Weight Loss Surgery By Joining Cenegenics
Article at a Glance Bariatric surgery is a surgical weight loss procedure designed to restrict the volume of food a[...]
What is Genetic Testing? Advanced Genomic Analysis with Cenegenics
Cenegenics Genetic Testing – Programs Tailored to Your Genetic Composition Unlike others in their field, NAG analyzes all 22,000 of[...]
What Is Age Management Medicine?
Age management medicine is not a new concept. An old Chinese proverb states: “The inferior physician treats the disease once it[...]
What Does Cenegenics Cost?
Article at a GlanceThe cost of Cenegenics varies by location, but we encourage you to ask about promotional discounts when[...]
Key to Health & Wellness: What is Cenegenics?
Founded in 1997, Cenegenics is the clinical leader in age management medicine having treated over 35,000 patients, 25% of which[...]
Summer is Around the Corner: Start Protecting Your Skin from Signs of Aging
Now is the time to get outside and enjoy the sunshine and fresh air! However, the sun can be a[...]
4 Ways To Make Your Diet Last
IntroductionThe start of a new year is traditionally the time to commit to positive change in the form of a[...]
Healthy Heart: What is Heart Disease? Preventive Steps and Recognizing Symptoms
Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness[...]
New Year’s Resolutions: People Typically Fail for These Two Reasons
Life is like riding a bicycle. To keep your balance, you must keep moving. Albert EinsteinAccording to a statistical report[...]
This Is Why Morning People Are Healthier
Your social networks may matter more than your genetic networks. But if your friends have healthy habits, you are more[...]
Cenegenics Elite Health Program: Why You Should Consider Age Management Your Next Investment
Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy[...]
Cenegenics Physician, George C. Shapiro, MD, FACC, Is Honored as a 2016 Top Doctor in New York City, New York
NEW YORK, NY--(Marketwired - May 20, 2016) -  Cenegenics Elite Health physician George C. Shapiro, MD has been named a 2016[...]
Raising the Bar for Preventive Medical Approach: Healthy Aging Global Leader Offers Life Length’s Telomere Test
LAS VEGAS, NV (PRWEB) FEBRUARY 08, 2012Life Length®, the leading telomere testing and services company, announced an agreement with Cenegenics® Medical[...]
Medical Experts Disagree With FDA on Testosterone Risks
LAS VEGAS, NV–(Marketwired – May 09, 2016) –Cardiovascular disease is the number one cause of death in the US, taking[...] Investigates Testosterone Use on Wall Street, Goes to Cenegenics for Answers
LAS VEGAS, NV (PRWEB) JULY 13, staff writer Cindy Perman features Cenegenics’ healthy aging protocols and Cenegenics New York City’s[...]
Low-Glycemic Nutrition Tops Others: Cenegenics Program Goes Beyond Harvard Medical School Research to Real-Life Application, Hormonal Balance, Maximized Results
LAS VEGAS, NV (PRWEB) AUGUST 23, 2012The Cenegenics customized healthy aging program goes beyond the recent Harvard Medical School research on[...]
Nevada Chapter of Juvenile Diabetes Research Foundation Honors Cenegenics CEO John E. Adams at April 26th Gala of Hope
LAS VEGAS, NV (PRWEB) MARCH 21, 2013The Nevada Chapter of the Juvenile Diabetes Research Foundation (JDRF) names Cenegenics CEO John E.[...]
Featured Study in Journal Of Geriatric Cardiology: Physician-Supervised Program For Boomer, Obese Men Reduces Cardio Risk Factors
LAS VEGAS, NV (PRWEB) JANUARY 20, 2012The recent Journal of Geriatric Cardiology (Volume 8, issue 4) featured a retrospective data analysis[...]
Global Health Leader Launches Uniquely Advanced Heart Disease & Stroke Prevention Program, Centered on Next Generation Medicine
LAS VEGAS, NV (PRWEB) JANUARY 24, 2012Cenegenics® Medical Institute launched a unique Heart Disease & Stroke Prevention Program this month that sets a[...]