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Foods with Vitamin K: Optimizing Overall Wellness
Quick Navigation The Role of Vitamin KVitamin K DeficiencyFoods with Vitamin KWhy is Vitamin K Important – In ConclusionNext Steps[...]
Are You Experiencing Low Vitamin D?
Quick Navigation Role of Vitamin DLow Vitamin DSymptoms of Low Vitamin DPopulations with Increased Risk of Low Vitamin DUnderstanding the[...]
Could You Be at Risk of Developing Insulin Resistance?
Insulin is a hormone produced by the pancreas which helps glucose, or blood sugar, make its way into cells throughout[...]
What is Metabolic Syndrome? Symptoms, Diagnosis & Treatment
Metabolic syndrome is a constellation of disorders which increase the risk of stroke, heart disease, and type 2 diabetes. Patients[...]
Causes of High Blood Pressure: How to Prevent Hypertension
High blood pressure, also referred to as hypertension, is an epidemic in the U.S. Affecting nearly half the population, many[...]
Chronic Inflammation and Its Serious Health Implications
Acute inflammation is part of the body’s immune response and is a natural way to defend against harmful stimuli. Without[...]
Can You Recognize the Early Signs of Heart Disease?
Each year, more than 800,000 people in the U.S. die from cardiovascular disease. This figure accounts for a whopping percentage[...]
Is Shockwave Therapy a Viable Erectile Dysfunction Treatment?
Article at a Glance Shockwave therapy is a non-surgical erectile dysfunction treatment that uses short energy waves to stimulate the[...]
What is Andropause? And How Is It Affecting You?
As we age, the hormones in our body undergo changes. While the decrease in hormone levels experienced by women in[...]
Recognizing & Treating the Symptoms of Erectile Dysfunction
Erectile dysfunction is a common condition impacting more than 12 million men in the U.S. alone. [1] In fact, it[...]
What are the Best Sources of Micronutrients for Weight Loss & Optimal Health?
Article at a Glance Essential micronutrients for weight loss and optimizing health includes a number of animo acids and antioxidants.[...]
The Role of Vitamins and Minerals as Micronutrients
Article at a Glance Micronutrients are required in small amounts for normal functioning and a deficiency can manifest as a[...]
Understanding Your Diet: What are Micronutrients?
Article at a Glance Most popular fad diets can leave nutritional gaps due to extreme restrictions. This often causes dieters[...]
Psychology of Weight Loss: How to Lose Weight & Make Your Results Last
Table of Contents Tips for Sustainable Weight Loss  Psychology of Weight Loss – In Conclusion  Next Steps to Long-Term Sustainable[...]
Achieving Healthy Weight Loss: The Problem with Fad Diets
When someone sets out on a new fad diet such as an extreme low-carb diet or one with another aggressive[...]
Why Am I Gaining Weight: Psychology of Weight Loss
Article at a Glance Fad diets are often the first mistake encountered by individuals attempting to lose weight. Fad diets[...]
Recognizing Your Risk Factors of Type 2 Diabetes
Article at a Glance Risk factors of type 2 diabetes include weight, inactivity, poor nutritional habits, poor lipid metabolism, genetic[...]
Understanding Type 2 Diabetes
What is Type 2 Diabetes? How is Type 2 Diabetes Diagnosed? What are the Symptoms of Type 2 Diabetes? Next[...]
Advanced Glycation End-Products (AGEs) and Food Preparation Tips for Reducing Inflammation in Your Diet
What Are AGEs and the Impact of Inflammation? What Causes AGEs? Which Foods Are Naturally Low in AGEs? How Do[...]
Low Energy: How the Cenegenics Program Boosts Energy & Combats Fatigue
Improving Your Diet: Eating to Boost Energy How Can You Exercise If You Always Have Low Energy? How Cenegenics Can[...]
Low Libido: How the Cenegenics Elite Health Program Improves Sex Drive
Low libido presents challenges within the medical community. Because it is suspected to be largely under-reported, determining the prevalence of[...]
The Importance of VO2 Max Testing: How to Read Your Results
One of the unique advantages of Cenegenics’ Age Management program is the comprehensive testing performed by our clinical team. With[...]
What Are Processed Foods & Why Are They Dangerous?
Article at a Glance Processed foods, by the strictest definition, is any food source that is not a raw vegetable,[...]
Understanding Mental Acuity: Improving Focus, Memory and Concentration with Cenegenics
The Impact of Exercise on Brain Health and Mental Acuity Nutrition’s Role in Brain Health and Proper Neurological Function The[...]
Cenegenics Alternatives: More than a Low-T Center
Article at a Glance A low-T center focuses on low testosterone and bringing it within normal range. Sufficient monitoring is[...]
Understanding How to Deal with Stressors
Article at a Glance Stress is the body’s natural response to threats, and it is important to be able to[...]
How Cenegenics Can Help Relieve Stress in Executives & Professionals
How Cenegenics Can Help With Stress Next Steps to Reduce Stress and Increase Effectiveness Stress is the body’s natural response[...]
Understanding Hormone Replacement Therapy & Low Testosterone
Article at a Glance Low testosterone can increase the risk of cardiovascular disease, osteoporosis, metabolic syndrome, obesity, and diabetes. Testosterone[...]
Defy Your Age with Cenegenics
Start with a Highly Comprehensive Full-Day AssessmentCustom Designed Cenegenics Age Management ProgramCenegenics Weight Loss Programs: Better Understanding the Role of[...]
How Cenegenics Programs Differ from a Typical Weight Loss Program
Weight loss has become a priority for a growing portion of the population. According to the CDC, more than a[...]
Building a Nutritional Plan: Food for Weight Loss
Article at a Glance Understanding nutrition can help you lay down the foundation of a healthy lifestyle of eating that[...]
Why Can’t I Sleep? – Clinical Explanations & Tips on How to Fall Asleep
Article at a Glance Short-term consequences of sleep deprivation include deceased attention and memory retention, sleepiness, increased risk of accidents,[...]
Obstructive Sleep Apnea: What is it?
Article at a Glance Obstructive sleep apnea (OSA) is a common sleep disorder in which your breaths become shallow or[...]
Sleep Stages
The human body has been conditioned to recognize patterns of restfulness and sleep times over thousands of years. The circadian[...]
Understanding Preventive Care: Age Management vs Anti-Aging
It seems that aging has had a negative connotation since the beginning of time. In fact, the first anti-aging treatments[...]
Types of Bariatric Surgeries & Cenegenics as a Bariatric Surgery Alternative
Article at a Glance Bariatric surgery is a surgical weight loss procedure designed to restrict the volume of food a[...]
Cenegenics Elite Health Now Offers State-of-the-Art Genetic Testing
(Las Vegas, NV)- Cenegenics Elite Health is taking Age Management Medicine to a whole new level by entering into an[...]
What Is Age Management Medicine?
Age management medicine is not a new concept. An old Chinese proverb states: “The inferior physician treats the disease once it[...]
What Does Cenegenics Cost?
Article at a Glance The cost of Cenegenics varies by location, but we encourage you to ask about promotional discounts[...]
What is Cenegenics?
What is Cenegenics? Founded in 1997, Cenegenics is the clinical leader in age management medicine having treated over 35,000 patients,[...]
Summer is Around the Corner: Start Protecting Your Skin from Signs of Aging
Now is the time to get outside and enjoy the sunshine and fresh air! However, the sun can be a[...]
Resolution Recap: Workouts, Diets and Results
Introduction The start of a new year is traditionally the time to commit to positive change in the form of[...]
Healthy Heart: What is Heart Disease? Preventive Steps and Recognizing Symptoms
Heart disease is a blanket term used to refer to coronary disease. Cardiovascular disease (CVD) is a broad term encompassing[...]
New Year’s Resolutions: People Typically Fail for These Two Reasons
According to a statistical report on New Year's resolutions published by Statistic Brain, the most common New Year's resolution is[...]
Staying Motivated, Healthy and Active During and After the Holidays
Staying on track with fitness and nutrition is difficult at any age, and as we get older our bodies are[...]
Cenegenics Elite Health Program: Why You Should Consider Age Management Your Next Investment
Age management is the most important investment a person makes in a lifetime. Aging seems like a disease to many[...]