MAXIMIZING
YOUR HEALTH
POTENTIAL

Consultations

During your extensive in-person consultations with both your Cenegenics physician and Nutrition & Exercise Counselor, many health and lifestyle topics will be discussed to help design the program that is right for you.

Fundamentals

AGING FACTS

Aging is not a disease; it is a natural process that can be managed. True, you can’t stop your biological clock and there are real challenges meeting you at various times in your individual aging process. The key is how you live out those years and meet those challenges. Hormones start to drop by 1% to 3% each year beginning around age 30. Factored out, that calculates to a 20% drop by age 50 and a 50% drop by age 80.

THE ROLE OF HORMONES IN YOUR HEALTH

Aging is about diminishing hormones. Both men and women rely on a critical balance of estrogen, testosterone, thyroid, DHEA, and cortisol. Each hormone has a specific job yet overlaps the other to create a synergistic environment for better health. As you age, these hormones decline which can lead to numerous age-related symptoms and diseases. Balancing your hormones can prevent this from happening.

MENOPAUSE

  • Affects all women
  • Symptoms begin at a specific point often abruptly
  • Dramatic drop in estrogen levels, beginning in 40’s and 50’s along with progesterone and testosterone diminishment
  • Diminishing hormonal levels result in changes that can seriously affect physical and mental health
  • Resulting symptoms: difficulty in sexual arousal, vaginal dryness, cardio concerns, weight gain, osteoporosis, cognitive concerns, hot flashes, anxiety, emotional upheavals, irritability, lack of skin elasticity, aches, pains, and stiffness
  • Unable to reproduce

Other ways we can help

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